Did you know? Whole Grain Foods Are Important For Your Child’s Diet!
Are you one of those parents who are constantly reminding your kid to eat his greens and drink more water?…
Diet
Did You Know? A Good Start to Your Child’s Day Begins with Breakfast!
Have you heard of the ancient proverb that says “Breakfast like a king, lunch like a prince, dinner like a…
Breakfast with Outstanding Kids – Riding high
Cycling champion Maxz Ho makes a good start in his day with a nutritious breakfast of Koko Krunch and iced…
Educating Kids’ Palates Away From Junk Food
Before a child gets exposure to food outside the home, his/her tastebuds are trained at home. When my kids were little, I…
Health Tips for Kids
Healthy habits should be seeded in a child during the childhood days. Healthy diet, healthy habits, and healthy routines should…
10 Tips to healthy eating and physical activity for you
1) Start your day with breakfast.Breakfast fills your “empty tank” to get you going after a long night without…